In a Past Life Regression session, we’ll explore the history of your soul through a past life of your choosing.

 

In PLR, I use hypnosis techniques to guide you into a deep, trance-like state of meditation. In this state, we’re able to access the subconscious mind and past life memories that are held there that are mirroring or influencing your present experience. Themes shown in regression may include unresolved patterns, soul contracts + relationships, origin stories of fears and phobias, lingering physical concerns, locations and symbolic insights.

 

One of my favorite elements of PLR, as I guide it, is that I as the practitioner don’t in any way influence your experience. In other sessions or modalities, the practitioner may act as the messenger and it’s possible for meaning to be lost in translation. In PLR, you are welcomed into an energetic space where you are both lovingly witnessing and experiencing these memories. You’re actively processing unresolved experiences that will then effortlessly heal you in the present moment. You are able to observe and shift patterns in a profound way that goes beyond simply intellectually understanding them. 

 

Through clearer understanding of the big picture of your existence, this practice supports you in shifting your current reality to embody and welcome more of who you truly are. The insights shared can help clarify patterns + behavior that you see in your life today. 

 

I consistently have clients share sentiments like “I’ve never had space held for me like that!” so know that you are in loving, capable hands. PLR is a truly transformative experience. 

 

Helpful to know:

Your session includes time to process + clarify an intention for the session, the regression itself, and time to process + integrate any material you experience

Every client I’ve worked with has benefitted from a PLR session. You don’t need an existing meditation practice to benefit from a session, although a mindfulness practice certainly helps

The regression state feels most similar to a daydream

You are always in control of your experience and can leave the meditative state at any moment

Anything you experience in regression is something you are actively able to work with in *this* moment

Any subject matter shown to you won’t be beyond your capacity to work with 

A PLR session is incredibly restorative. Entering such a deep meditative state often feels like taking a long, restful nap